Class Projects ETC

Components of Fitness

Components of Fitness

Description:This Powerpoint presentation names and describes the health-related components of fitness. It describes the components of fitness as related to cardiovascular fitness, body composition, flexibility, muscular strength, and muscular endurance as well as the test that can be used to measure the fitness level of the paraticipant.
Author:Janice Andrews
School:Ponce De Leon High School
District:HOLMES
Florida county:Alachua County
Subject area:Physical Education
Grade levels:6-8,9-12
Keywords:fitness, personal fitness, cardiovascular fitness, body composition, flexibility, muscular strength, and muscular endurance
Media type:Other
File size:225.6 KB
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