Also known as Butcher's broom. A shrub with flat shoots that give the appearance of stiff, spine-tipped leaves. It has been known to enhance blood flow to the brain, legs, and hands, and has been used to relieve constipation and water retention.

Ruscus Aculeatus

Also known as Butcher's broom. A shrub with flat shoots that give the appearance of stiff, spine-tipped…