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Understanding Food Labels

Students will gain a better understanding of the foods they eat by examining food labels and placing the information on a spreadsheet.

Objectives

  • Students will know the nutritional values of different foods.
  • Students will know how to access valid health information and health-promoting products and services.
  • Students will understand the different ways numbers are represented and used in the real world.

Procedure

  • First, students will read the labels of 3 different brands of hot dogs (organic or meatless), 3 brands of healthy chips (baked or low cholesterol), and 2 brands of hot dogs buns.
  • Then, students will determine the number of calories, serving size, calories per serving size, percentages of fat, and different vitamins and minerals in the different food products.
  • Students will set up an Excel spreadsheet with fields for calories, serving size, etc.
  • Next, they will create a formula to determine the number of calories per serving size and the daily percentages of carbohydrates, protein, sodium, and fat.

Sunshine State Standards

  • HE.A.1.2.10
  • HE.A.2.2.3
  • HE.A.2.2.4
  • MA.A.1.2.1
  • MA.A.1.2.2

NETS Profiles for Technology Literate Students

  • Use keyboards and other common input and output devices (including adaptive devices when necessary) efficiently and effectively.
  • Use general purpose productivity tools and peripherals to support personal productivity, remediate skill deficits, and facilitate learning throughout the curriculum.
  • Determine when technology is useful and select the appropriate tool(s) and technology resources to address a variety of tasks and problems.

Materials

  • Laptops
  • Microsoft Excel
  • Food labels


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   ETC > NSA Home > Health and PE 3-5 > Understanding Food Labels: Students will gain a better understanding of the foods they eat by examining food labels and placing the information on a spreadsheet.