Man bending his head sideways.

Exercise

Man bending his head sideways.

Man bending his trunk forward and backward.

Exercise

Man bending his trunk forward and backward.

Man bending his trunk sideways.

Exercise

Man bending his trunk sideways.

Man raising his arms.

Exercise

Man raising his arms.

Man rotating his arms.

Exercise

Man rotating his arms.

Man rotating his arms, doing the mill.

Exercise

Man rotating his arms, doing the mill.

Man bending and stretching his arms.

Exercise

Man bending and stretching his arms.

Man thrusting his arms.

Exercise

Man thrusting his arms.

Man beating with his forearms in a raised position.

Exercise

Man beating with his forearms in a raised position.

Man bending and stretching his hands.

Exercise

Man bending and stretching his hands.

Man raising his legs sideways.

Exercise

Man raising his legs sideways.

Man swinging his leg.

Exercise

Man swinging his leg.

Man doing the deep knee bend.

Exercise

Man doing the deep knee bend.

Man doing leg torsion.

Exercise

Man doing leg torsion.

Man stretching his knees by raising them forward.

Exercise

Man stretching his knees by raising them forward.

Man raising his lower leg.

Exercise

Man raising his lower leg.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 1

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 10

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 100

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 101

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 11

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 12

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 13

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 14

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 15

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 16

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 17

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 18

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 19

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 2

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 20

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 21

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 22

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 23

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 24

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 25

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 26

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 27

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 28

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 29

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 3

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 30

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 31

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 32

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 33

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 34

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 35

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 36

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 37

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 38

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 39

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 4

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 40

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 41

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 42

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 43

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 44

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 45

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 46

Geometric pattern for translation and rotation exercises.

Geometric pattern for translation and rotation exercises.

Geometric Block Pattern 47

Geometric pattern for translation and rotation exercises.