Man bending his head sideways.
Man bending his trunk forward and backward.
Man bending his trunk sideways.
Man raising his arms.
Man rotating his arms.
Man rotating his arms, doing the mill.
Man bending and stretching his arms.
Man thrusting his arms.
Man beating with his forearms in a raised position.
Man bending and stretching his hands.
Man raising his legs sideways.
Man swinging his leg.
Man doing the deep knee bend.
Man doing leg torsion.
Man stretching his knees by raising them forward.
Man raising his lower leg.
Geometric pattern for translation and rotation exercises.
